Registered Massage Therapist (RMT)
Sheila is a graduate from the West Coast College of Massage Therapy program in Victoria, BC. She is a passionate Registered Massage Therapist who continually encourages each client to heal by using a variety of modalities including Deep Tissue Massage, Trigger Point work, Myofascial Release, and Muscle Energy Techniques.
She has practiced in clinical settings and yoga studios offering relaxation and therapeutic massage including pregnancy massage, treatment for tension-headaches, repetitive strain injuries, and injury rehabilitation.
She practices guided breath work to enhance the experience and to ease each client into deep relaxation. During your visit you will be given simple tools to help keep you feeling balanced.
With experience as a yoga instructor and history as a dancer, her enthusiasm for working with the body has led her to a career in Massage Therapy. Whether she is catering to chronic pain symptoms, to acute injuries, or to relaxation, she believes regular massage is helpful in achieving optimum health by increasing vitality and decreasing overall stress. Sheila’s calming nature will leave you feeling stress free with whole body relaxation.